FitforFemales

A-T-T-A-C-K Fan Winner Week 1

By |2018-06-13T15:39:28-04:00August 9th, 2013|

I am so proud of everyone who joined our free A-T-T-A-C-K Challenge.  It's not too late, be a part of the inspiring stories on our Facebook Event, support on line, in classes and between all [...]

Fit4Females April MOM Challenge

By |2018-06-13T19:34:29-04:00April 4th, 2012|

Max it up in April! This month's challenge is all about your own body weight and hitting as many reps as possible. Work hard and get stronger over the month. 5 exercises, 1 min each and [...]

Watch Fit4Females on CHCH News!!

By |2018-02-05T16:56:35-05:00March 29th, 2012|

Fit4Females is where the magic happens. The magic of people coming together, getting strong and fit, feeling supported, loved, inspired and welcomed.  Working together through difficult times. If you missed Fit4Females on CHCH News, click [...]

Mom and Baby Fitness – Stroller Class Sale until February 14

By |2018-10-17T16:58:02-04:00February 7th, 2012|

Check out our Stroller Sale for Newsletter recipients only!  Join unlimited Stroller classes commencing February 8 until March 30 for only $190.  That is 22 classes for only $190! Offer Expires:  Tuesday, February 14 Click [...]

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