Get Lean in 2013 Plan!
2013 is here and for many of us, that will ring in another “New Year’s Resolution”. What is your resolution? Start a fitness program, stop the late night eating, no junk food or lose weight? [...]
ABS and Arms Workout – Video
I did this 5 minute ABS and Arms at Home workout today because I was short for time. Check out the Video ABS and Arms 5 Minute at Home Workout below. I called this challenge 5 Alive because it was [...]