F4F Run Incentive
Register Now I NEED YOUR HELP! It's time to rally your family and friends and lace up those sneakers! Use discount code trina at checkout to get $5 off! Join us June 11th at 9:30 am as we [...]
5th Annual Fit4Females Ladies Only 5k and Kids 1k Walk/Run
Please join us for the 5th Annual Fit4Females Ladies only 5k Run/Walk and 1k Kids Run/Walk on Saturday, June 11th at 9:30am at the Hamilton Waterfront near Williams Fresh Cafe at Pier 8. Last year we were so [...]
Fit4Females Run Photos and Success
This was our 4th annual year hosting the Fit4Females Ladies Only 5k and 1k Kids and what a beautiful day and turnout. It was so hot but all of our children and women were champs and [...]
Fit4Females Ladies Only 5k and 1k Kids
Please join us for the 4th Annual Fit4Females Ladies only 5k Run/Walk and 1k Kids Run/Walk on Saturday, May 30 at 11am at the Hamilton Waterfront near Williams Coffee Pub near Pier 8. Let's make it an even bigger [...]
CHCH News Live Fit4Females Run / Walk
In case you missed us on CHCH News Live, check us out and why you must run this Saturday for the Fit4Females 5K Ladies Only Run / Walk and 1K Kids Run / Walk. Run [...]
Fit4Females Slainte's 5k Downhill Run
Being part of a team is inspiring, motivating and fun! Join Fit4Females for a 5k run/walk on Saturday, August 25 at 6pm. The course is 3k flat and 2k downhill (Hamilton Jolley Cut) ending at [...]
Fit4Females Run was a huge success!
As mentioned on CBC News this morning, the Fit4Females 1k Kids and 5k Ladies only run was the second best event to be at today! Woo hoo!! What an honour of a mention! I am so [...]
Fit4Females 5k Slainte’s St. Patrick’s Day Run – March 2012
Being part of a team is inspiring, motivating and fun! Join Fit4Females for a 5k run/walk on Saturday, March 10 at 1pm. The course is 3k flat and 2k downhill (Hamilton Jolley Cut) ending at Slainte's. [...]