Before and After 45lbs lost!
Life is busy and most times the priority of taking care of ourselves is last in line. Many of us feel "guilty or selfish" when we take time out for ourselves or head to a [...]
Week 4 Biggest Loser Challenge Winner
Four weeks in and only 2 weeks to go. Everyone is doing great. Stay on your journey and don't stress about the weight loss because that is only a portion of it. It is not [...]