Farmer’s Carry Workout Dumbbells & Kettlebells – part 2
This farmer's carry exercise is better than crunches! If you want to tighten your ABS and core, our part 2 video is a must watch. Below is a total body workout with farmer's carry using [...]
How to Do a Farmer’s Carry with Dumbbells or Kettlebells – part 1
In this part 1 video, I show you how to do a farmer's carry with dumbbells or kettlebells. I love to incorporate farmer's walk in my workout and in my classes at Fit4Females because this [...]