Summer Super Sale

By |2018-10-17T15:39:19-04:00September 7th, 2014|

Our Fit4Females Fall Schedule was just launched and registration is officially open. We don't offer sales very often so when we do, you will want to take advantage.   Fall back into sessions with this [...]

Fit4Females August MOM Challenge

By |2018-10-17T15:45:23-04:00September 2nd, 2013|

Fit4Females is excited to launch our August MOM Fit Challenge. Make a commitment right now that you won't make excuses this month.  Start at your own level and work your way up.  MOM Challenges can [...]

What foods cause belly fat?

By |2018-02-05T17:54:31-05:00July 13th, 2012|

If you know me, you know that I am constantly preaching healthy nutrition and fitness to everyone. I am a huge believer in eating clean and decreasing our body fat not for vanity but for health.  [...]

Fit4Females is celebrating 5 years in business

By |2018-10-17T16:55:45-04:00June 14th, 2012|

Fit4Females started in June 2007 in the hopes of getting Moms active in Stroller Fitness.  There was no Website, Newsletters, Facebook, Twitter, no Fit4Females van or products etc.   I had no clients or equipment, but I did have a passion [...]

Mom and Baby Fitness – Stroller Class Sale until February 14

By |2018-10-17T16:58:02-04:00February 7th, 2012|

Check out our Stroller Sale for Newsletter recipients only!  Join unlimited Stroller classes commencing February 8 until March 30 for only $190.  That is 22 classes for only $190! Offer Expires:  Tuesday, February 14 Click [...]

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