Failed Diet, Food, Workouts, Goals and Life? Here’s why
The reason you fail diets, food, workouts and goals is simple. You "can't do it, you had a bad day and it was hard". The going gets tough and you give up, give in and [...]
Biggest Diet Fail and Why You Have Belly Fat
Why is your midsection being stubborn and holding on to belly fat? Here is the biggest diet fail and why you have extra belly fat. Tons of my clients struggle with their midsection and extra [...]