We won, we won! Thanks to our supportive Members and Fans we defended our Award Winning status and then some! 2015 has been our best year ever we took: Platinum Awards: Best Fitness Instructor, Trina Medves Best Boot [...]
It's Thursdays with Trina and today I beg you to please help my dear friend to battle, battle, battle. She is literally battling for her life right now. Take a moment to help if you [...]
It's time to sweat for a Karma Class that will directly affect one of our favourite Community Inspirations, Nicola Jones of CHCH News. Not only does she light up the camera and make us smile [...]