F4F Tabata Quick Fix for Shift Workers
If you are shift worker, stressed for time, lacking in energy, stressed for a workout, then this segment and workout is for you! I had the pleasure of apprearing on CHCH News with Nicola Jones for her [...]
If you are shift worker, stressed for time, lacking in energy, stressed for a workout, then this segment and workout is for you! I had the pleasure of apprearing on CHCH News with Nicola Jones for her [...]