Fit4Females Summer Fit Part 2 as seen on CHCH News
What a great way to get fit in the summer! I am so happy to be able to target Butts and Guts with Nicola Jones of CHCH News for her Take it Outside series. Try this Fit4Females Summer Fit [...]
Grocery Store Tour to "Battle Belly Fat"
Stop and look at the ingredient list and what you are putting in to the only body you will ever get! Join Fit4Females on Tuesday, May 22 at 5:30pm for a 50 min Grocery Store Tour to [...]