Butts Guts, Overcome Anxiety, Fear & Monkey Bars
Here is a Butts and Guts workout, two tips to overcome anxiety and fear, my crazy monkey bar experience with Nichelle Laus and more. I have another FREEBIE for you this week, download my 10 [...]
Trina’s Tidbits | Smoothies, Give the Cow a Break and Body Image
Trina's Transformation Tidbits: This weeks recap is all about body image, food prep, properly washing your fruits and veggies to avoid a parasite and lots more. You won't believe the video below of our Boot [...]