"I can finally tie my shoes"
Putting on and tying up my shoes is not something I gave any consideration to until I had surgery on my hip. 10 months ago my life was changed and turned upside down. I was [...]
Glute Rehab After Hip Surgery
Glute rehab after hip surgery for a labral tear and CAM impingement is very important. I am famous for telling people to listen to their body and I am learning that first hand. Three weeks [...]