Sometimes we are filled with self-doubt

By |2018-02-05T18:22:57-05:00March 12th, 2012|

When I am filled with self-doubt, it makes it impossible to succeed in anything. Self-doubt fills my body, mind and thoughts with anxieties. I convince myself that “I can’t do that, I’m not capable of [...]

Today’s Nutrition and Fit Tip

By |2018-10-17T16:58:29-04:00November 17th, 2011|

Nutrition Tip: Having a hard time kicking your sugar addiction?  Remember this, it ages you! Think “Fountain of Youth” when you decrease your sugar intake.   Plus, you are more likely to get sick when you [...]

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