bellies inc

Crossfit, Boot Camps and Personal Trainers

Crossfit, Boot Camps and Personal Trainers

By Trina Medves|2020-06-30T15:49:34-04:00June 23rd, 2014|

It's World Incontinence Week. We all know that CrossFit got bashed for the Video they posted about women peeing during their famous WOD's (Workouts of the Day). Now Boot Camps and Personal Trainers are getting [...]

Why do I still have Mummy Tummy?

Why do I still have Mummy Tummy?

By Trina Medves|2021-02-04T14:06:17-05:00March 26th, 2014|

Why do I still have "mummy tummy" is the most common question that I get from many of the women I train? You are working out, trying to eat well and you still can’t get [...]