Taylor lost 10.8 pounds and 7% body fat in 28 Days
Results are in for our 28 Day Shape Up "Wine and Weight Loss Challenge"! We raised $2150 for the Charity Food4Kids and we loss hundreds of pounds over the holidays. Go at your own pace [...]
I lost 60lbs and Got My Life Back
Fi4Females is a place that supports women from the inside out, no diets, no pills and no weight loss shakes. We run Fitness Programs that help people get strong, lean and confident. More than our [...]
Before and After 45lbs lost!
Life is busy and most times the priority of taking care of ourselves is last in line. Many of us feel "guilty or selfish" when we take time out for ourselves or head to a [...]
Amazing Body Transformation – Kali Janicas
Fit4Females is in the business of inspiring and motivating others to be the best version of themselves and helping transform people from the inside out. We know how difficult is it to take that [...]