Sugar Addict with 18 teaspoons per day in Coffee!
Can you imagine what 15-18 teaspoons of sugar per day in just coffee alone does to your waistline and mood? Jenn just finished an 8 week Challenge with me as her Coach and I [...]
5 Ways to Happiness Now
It's Thursdays with Trina and I want to inspire YOU today! I've been reminding my Members about the importance of YOU! We spend too much time dismissing our accomplishments, beating ourselves down and comparing ourself [...]
Sometimes we are filled with self-doubt
When I am filled with self-doubt, it makes it impossible to succeed in anything. Self-doubt fills my body, mind and thoughts with anxieties. I convince myself that “I can’t do that, I’m not capable of [...]