If you need a little inspiration, this is your Monday read! Julie was overweight for 10 years and feeling awful. She found Fit4Females and lost 50 pounds after the birth of her first baby. She [...]
Please join us for the 5th Annual Fit4Females Ladies only 5k Run/Walk and 1k Kids Run/Walk on Saturday, June 11th at 9:30am at the Hamilton Waterfront near Williams Fresh Cafe at Pier 8. Last year we were so [...]
It’s no secret that I have a burning fire inside of me to help my Community. It means even more to me when I can reach out and help my Members. Whitney and her daughter, [...]