This is part of how I stay healthy in my daily life with clean superfood supplements. As a Fitness expert, I believe everything should come from food first. However, we also need to bridge the gap between what we should be eating and what we actually do eat. My superfood capsules are a great way to get more plant based food and variety your diet. Sign up for great tips here, I won’t spam you. Check our our 10 Day Spring Cleanse starting May 15 here.
The Boxes I needed checked (these should be yours too!)
Clean(third party testing that the products contained no contaminates)
Natural (natural ingredients our body would recognize and easily absorbed)
Safe(no contraindications with medications or medical treatments)
Safe for the entire family(no toxicity concerns if over-consumed)
Proven(double blind, placebo controlled studies proving benefits in humans with use)
Start small. Make the investment in yourself. It’s easy to get cause up in fad diets and quick fixes. Super food supplements are a great way to bridge the gap in our food. It’s hard to eat all the foods and colours of the rainbows. Here are some of my favourite products.
Lots More for You
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Get notified about my new Fit4Females Recipe Book here.
As Owner and Founder of Fit4Females, Trina has built her dream business from the ground up and decided to take make her passion a full time job after having children. She has been coaching and educating women since 1998 to be more more, get stronger mentally and physically, to make themselves a priority and be their best self.
She is described as a “Master Motivator and Inspirational”. Women are embracing her approach and filling her sold out multiple award winning classes, committing themselves to her mantra that “Strong is the New Skinny.”