Tabata Boot Camp today December 23 at 8pm

Please note we have rescheduled the cancelled Tabata class (Dec 22) to Monday, December 23 at 8pm. Please note that this class is open to all Members that were registered in the fall session. See you in class!

Please join us in Trina’s 12 Days of Christmas Challenge. This does not mean you get the night off. I will expect all Tabata Boot Campers to post their time on our Blog or on this post! Stay indoors and safe everyone!

12 Days of Christmas Challenge

About the Author: Trina Medves

My gift is transforming women's lives. I am known to be relentless in helping women achieve their best self. I was awarded the 2016 #1 Fitness Instructor Specialist in Canada, 2015 Top 3 Fitness Instructor FINALIST for canfitpro, and Hamilton's #1 Fitness Trainer for the 2015 Hamilton Spectator's Reader's Choice Awards. I can get you to your best self. I am Mom of 3 and I will teach you all of the tools that I use myself for success.