Our Fit4Females Fall Schedule was just launched and registration is officially open. We don’t offer sales very often so when we do, you will want to take advantage.   Fall back into sessions with this incredible Summer Super Sale. Check out our Current and Fall Schedule and Super Sale Below.  Our Fall sessions are already 75% sold out.  Click here for availability.  Get into a routine now!


Adult Only Programs


All pricing includes HST where applicable

8pm Thursday Cardio Boot Camp 3 wks / $35 *Sept 11 to Sept 25

7:30pm Sunday Tabata Boot Camp  4 wks / $45 Sept 7 to Sept 28

Thursday and Sunday unlimited $65 Sept 9 to Sept 30 

 Stroller Fitness Programs

Rare disease day baby Jack with Trina

 9:30am Tuesday Stroller Circuit 4 wks / $45 starts *Sept 9 to Sept 30

9:30am Wednesday Stroller Boot Camp  3 wks / $35 *Sept 10 to Sept 24

9:30am Friday Stroller Fitness  Sold Out

Tuesday and Wednesday Stroller $65 Sept 9 to Sept 30 

Register Now!

Join us for Fall!

F4F offers Stroller Fitness, Cardio Boot Camp, Cardio Boot Camp Express, Coaching Program, Express Fit, Tabata Boot Camp and so much more.  Check out our Programs, Schedule and Pricing.

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