Join us for WOW Wednesdays (Wellness of the Week) *Every Wednesday Fit4Females will share a Wellness Tip with you so be sure to comment and share.  There are all kinds of people in the world. I have been called many different names at many different times in my life. I did not have a traditional picture book childhood and I have suffered many terrible situations in my life which have made me the strong and independent person that I am.

I have been on the popular list and I have been on the not so popular list. I was often teased as a kid, I was bullied and I experienced the butt end of the “mean girl” club. I never followed the crowd, I always wanted to be my own person and I wanted to be myself – different.

Stand out

I have been called many names including “Bossy, loud, straight to the point, inspirational, intense, forward, honest, kind, and on and on” The truth is we all have to live true to who we are. Every day and every minute. 

Remember that not everyone will like you, not everyone needs to like you and the people that do like you need to like you for your best and worst qualities.  I challenge you to be you today and find out exactly who that is.

I would much rather be the best version of myself than a fake version of someone else. Honesty is both my best and worst quality but I will always be myself and people know what they are getting. Leave your comments below and tell us what you are doing to be different.

Join us every Wednesday for WOW Wednesdays!

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Yours in health, fitness and nutrition,

Trina Medves,

Nutrition and Wellness Specialist, Trainer, Business Owner and Mom of 3… read more

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