Our Member of the week shares her story of how and why she has stuck with Fit4Females for the past 5 years.  We are not a fad or a quick fix and while working along side you we can help you achieve long-lasting results!  Tina can be found in our Cardio Boot Camp classes rocking the double-unders and burpees.  Read below to fill your bucket with inspiration and the desire to join our Award Winning classes.

Stick with Us it will be Worth it!

Tina Grzicic Member Spotlight

Tina Grzicic, Member Spotlight

I became a Fit4Females member 5 years ago, after the birth of my second child.  I initially joined with a friend and was looking to lose the baby weight and get some “me” time.  I finished the first session and felt great!  I decided to stay on because I was starting to like the feeling of doing something for myself that fit so well in my schedule.  I was also starting to see results in my body, which was an added bonus.

Being a busy mom of two and working full time I thought to myself there is no way I am going to keep this up.  I had tried and failed many at home exercise programs and diets.  I can honestly say Fit4Females is the first program that I have ever started and actually stuck with.  I can’t believe it has been 5 years and I am still sticking with it.  I think the reason I keep coming back each session is because of the ladies that workout at F4F.  Everyone is so real in their stories, struggles, and achievements. It is such a great group of supportive women.

Trina is obviously another big part of why I have continued with Fit4Females.  Her positivity is uplifting.  Her passion is inspiring. Her knowledge is motivating.  You always know when you see Trina in class you are going to get your butt kicked and you don’t even hate her for it…. you’re thankful.  Thank you Trina, for giving me the knowledge and passion to better myself physically, nutritionally and emotionally.  I have more self-confidence now then I ever have.

The best part of the session is that each class is different. You definitely become familiar with the moves and terminology like burpees, deadlifts, birddogs, double-unders, sumo squats etc.  Each week though is different in it’s plan and target areas and therefore it is never boring at a F4F class.

My advice to anyone starting out with F4F is keep coming to class. Be committed and prioritize it in your week. Come to class and take from it what you need: a pep talk, nutrition tip, or a kicked butt.  There is something for everyone.  Thank you Fit4Females for your continue support in helping me be my best self!

How AMAZING is Tina!  I love her work ethic and her ability to stick with us for as long as she has!  What’s holding you back from taking the first step in your fitness journey?  You really should make Fit4Females your first and only stop for all things Fitness, Nutrition, and Wellness needs.  It will be the best decision you ever make.

Want to Join us?

Join now for $10 a class on the current schedule.

Don’t just Creep us, Follow US!

Head over to follow us on Facebook for inspiration.  What about Twitter?  How about our free FIT News to keep in the know for the latest and greatest fitness tips!

Yours in health, fitness and nutrition,

Trina Medves,

Share This
Share on Pinterest
There are no images.