Are you registered for our incredible Summer Programs?


The end of our F4F Spring session is fast approaching with our last class on Thursday, June 27 at 8pm.

$10 drop in for the remainder of the session! Current Schedule

Join us for Summer!

Dofasco Park End Dates

Tuesday and Thursday 8pm had break dates to be announced. The 12 week sessions end this week for both classes:

Tuesday 8pm Boot Camp * ended June 18
Tuesday Stroller Circuit ends June 25
Tuesday 8pm Anniversary Class Tues, June 25 *Karma Class **RSVP on Facebook Here!
Wednesday Stroller Boot Camp ends June 26
Thursday 8pm Boot Camp * last class June 20
Thursday 8pm Boot Camp June 27 – Make up class (applies to all members who missed a class and for the cancelled classes) No charge make ups
Friday Stroller Fitness ends June 21

Lois Laxton End Dates

*All remaining classes in Studio B

Monday Ultimate Boot Camp ends June 24
Monday Yoga ends June 24
Tuesday Box Fit ends June 25
Thursday HIIT Camp ends June 20

*all makes ups can be made until June 27 only. No exception

Check out our Summer Schedule

Friendly Stroller Reminder for Moms

  • Friday Stroller Fitness moves outdoors at the Dofasco Park Track for Summer and Fall
  • All classes *please ensure that your littles ones stay buckled in their strollers or car seats for the majority of the class.  Engage them as much as possible during all exercises.
  • Outdoor Stroller Fitness – please ensure your little ones stay in their Stroller until the floor portion of the class, it is not safe for them to be roaming around when we are on the move.
  • How do I know if class is outdoors?
  • Please do not bring anything but fresh fruit and water to class – even outdoors – Formula is an exception * Snack Policy
  • Stroller Circuit and Stroller Boot Camp are indoor classes only
  • It is your responsibility to keep your eyes on your little ones at all times during class
  • Safety is our number one concern at Fit4Females


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