205 lbs. was lost in just 5 weeks between 31 competitors! I am so proud of everyone. Not only did the competitors lose weight, clothes fit differently, they built muscle mass, increased their heart health, decreased inches and body fat , boosted self confidence and increased their health overall, etc. It is not easy making a change and some of us don’t always see it on the scale but we feel it in our clothes, in our energy and our inches. Are you making a change? If you are reading this and in need of a change, let these stories inspire you.
The challenge is never just about the weight loss, it is about lifestyle changes and feeling better about yourself. The real success is in your mood, energy and increased self esteem. It is about believing in yourself and knowing that you CAN achieve your goals. Being healthy and fit is a journey, not an immediate fix or result.
And the Winner is……
1st Place prize: Aileen Kiely with a total of 11.60% of body weight lost and 18.4lbs.
Prize won: $250 Fit4Females Gift Certificate and $208 cash for the penalty weigh in pod. Aileen is one of our Stroller Moms who attends Stroller classes 3x/week. She is the mother of 2 small children. Aileen is quiet, humble and works very hard every class. Aileen has been with Fit4Females for years and I am so proud to have her represent first place. She doesn’t make excuses, she shows up even though she is sleep deprived, stressed, busy, etc. Aileen has made healthy changes for both herself and for her family. Way to go girl!
AILEEN BEFORE (5 short weeks ago)