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+Classes
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Free Online Class
Stroller Fitness Mom and Baby Classes
Women’s Only Boot Camp Fitness Classes
Register Here
Pricing
Purchase & Class Sign In
Video Replay Workout Login
Gift Cards
Policies
Online Store
Schedule
Mind Body Class Login
+My Fave Products
Whole Food Supplements
Grow Your Own Food
Protein Powder
Replace Fish Oil With This
Online Programs
10 Day Shred
28 Day Shape Up
Video Replays Only
Member Login Online Programs
10 Day Lean & Clean
8 Week Express Fit
8 Week Train with Trina
Coach with Me
+ About Us
Before & Afters
Video Testimonials
Meet Our Team
About Fit4Females
Awards and Press
FAQ’s
Contact Us
+ Blog
Client Success
Fitness / Workouts
Food & Recipes
Post Natal, Core & Pelvic Floor
Trina’s Tidbits
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Sale!
8 Week Express Fit
Rated
5.00
out of 5
$
169.00
$
67.00
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F4F Fit Tanks
$
25.00
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Fall 2020 Hard Core Membership
$
375.00
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Sale!
Insulated Water Bottle
$
40.00
–
$
45.00
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Nutrition Ninja
$
95.00
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Nutrition Ninja 5 wks starts May 2 – Jun 6
$
60.00
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Out of stock
Nutrition Ninja Jan 2021
$
59.00
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Out of stock
Option 1 Wine Junkie 28 Day Wine & Weight Loss
$
20.00
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Option 2 No Fuss 28 Day Wine & Weight Loss
$
35.00
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Physical, Nutrition and Holistic Assessment
$
150.00
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Private In-House Cupboard Raid
$
150.00
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Private Post Natal Assessment
$
100.00
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