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Sale!I have an effective 10 Day Solution that tons of women have had success with. I have laid out my 10 Day Goal Tracker Sheet with 3 easy to accomplish daily challenges related to Fitness, Nutrition and Wellness. All you have to do is start working towards your 10 Day Lean and Clean results. For less than a $1.00 a day, you get my plan laid out for you. 10 Days of accountability and extra Members to cheer you on if you join our Private Facebook Group. **No group coaching meetings with Trina. **Once purchased, please check your inbox (promotions and junk mail folders) right away for username and password to access the 10 Day Lean and Clean Guide Decide, commit and succeed!
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Sale!This program is perfect to get you started toward better health and habits. Thousands of people have gone through this program and got amazing results. We have so much to support you along the way with Fitness, Nutrition and Wellness. Get started!
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Sale!This program is perfect to get you started toward better health and habits. Thousands of people have gone through this program and got amazing results. We have so much to support you along the way with Fitness, Nutrition and Wellness. Get started! Trina Medves
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Sale!VIP all access to Live Fitness class Video on Demand replays May 2 to Aug 27, 2022
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Individual Self Study: This 28 Day Shape Up Challenge is a go all in or at your own pace. It will start right away, email us if you want a specific start date. Self Study (excludes Online Meetings and Coaching with Trina). Follow an easy and done for you meal plan including grocery lists and recipes and five at-home workouts with minimal equipment needed. There is daily inspiration and emails.