Online Fitness classes was exactly what Jeanette needed when she looked in the mirror and didn’t recognize herself. Many of us struggle thinking Online Fitness classes are not as fun or effective as in Studio classes. If that’s you, Jeanette’s story will resonate and spoiler alert, she regretted not joining Online classes sooner. She has built confidence, a love for her body, strength and is an all around happier Mama of four.
“I didn’t recognize myself”
Let me take you back to 2021
What happened to me?
I joined Online Fitness Classes
It’s been over a full year again with Trina and Fit4Females, and I was so wrong! The Online Classes are amazing, there is community, there’s a Live Certified Professional Coach or Instructor to correct your form and push you, and most importantly, there is accountability!
It’s more than just “Fitness classes”
Classes are not just for fitness, but food and lifestyle choices too. Being online allowed me to keep consistency when I was travelling, when my kids were home sick, and even when I broke my wrist, Trina gave me modifications so I could keep up my progress.
I finally see me!
Have you failed other fitness programs? Come and try a FREE class You have everything to gain including fat and weight loss. It’s never too late to start improving your health.
xo Trina Medves
Lots More for You
Find me on Instagram, Facebook and Pinterest and use hashtag #Fit4Females when you post your photos related to all of our goodies.
- Check our our 10 Day Shred here
- New Fit4Females Recipe Book coming soon here.
- My free 7 Day Meal Plan ideas
- Join my private Facebook Group here
- Come and try a FREE class
Trina Medves xo
Need fitness classes and more workouts?
We specialize in Women’s Only Fitness and Post Natal fitness. Join us below.
- Start now, sign up for a FREE class.
- Our Fit4Females Fit Insider has lots of tips, recipes and workout
- Join our Community Free Facebook Group for accountability
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