Nutrition Solutions 4 You

I will turn you into a Nutrition Ninja!

What: There is no meal prep or meal plans, I will be Coaching on food and nutrition. Participation from you is important.

This Program is for you, if you struggle with:

  • Anything related to food and nutrition
  • Meal prep
  • Not eating the right foods/drinks
  • Snacking on the wrong things
  • Portion control
  • Late night eating
  • Emotional eating
  • Not being consistent
  • Accountability support

 I am here to virtually slap the sugar, cheeseburger and fries out of your hands 🙂

Join our Virtual Nutrition Accountability Coaching Group with Award Winning Coach, Trainer and Nutrition Ninja, Trina Medves

Live Dates: Monday, Nov 23, 30 & Dec 7

Session: 5 wks

Access to 2 Live Coaching Replays

Time: 7:00-7:40pm

Nutrition Ninja Group Includes:

  • Five x 40 minute Live Virtual Accountability Sessions on Zoom

  • Sessions recorded for playback in case you miss

  • Ask questions and share your wins/struggles around food

  • Live Coaching with Trina Medves chatting everything food related

  • A group of like minded women to help support you

  • You do not need Facebook, we meet on Zoom

What will we talk about?

  • Hearing from you and addressing any struggles you have

  • Sharing where you are succeeding

  • The Pillars of Nutrition

  • How to eat and fuel your body the right way

  • Keys to a Healthy Diet

  • Meal Prep Tips

Common FAQ’s

What if I can’t make Live Sessions?

Ask your questions, share your struggles in advance and I will address them on Live Sessions which are recorded for you.

What is NOT included?

There are no meal plans delivered, we will NOT be cooking, there is no meal prep involved, we will not be talk specific macros or calories. I take a holistic approach to food and that’s how I lost 30+ pounds.

Each session is about you, your questions, struggles and the other ladies on the journey with you.



Get ready Transform into a Nutrition Ninja