Nutrition Solutions 4 You
We will turn you into a Nutrition Ninja
There are NO meal plans or prep but you do get 25 Healthy Recipes instantly
I Coach you on food and nutrition
All access to Video Replays *sessions recorded
Session: 8 wks
Dates: ends Mon.Apr 19, 2021
Wed. Apr. 7 *No classes Apr 5 , 12
This Program is for you, if you struggle with:
- Your weight and clothes not fitting right
- “Certain foods are bad, I shouldn’t eat it”
- Food related issues or unhealthy mindsets “diets, calorie counting, etc.
- Drinking enough water
- Meal prep, recipe ideas
- Not eating the right foods/drinks
- Snacking on the wrong things
- Portion control
- Late night eating
- Emotional eating
- Not being consistent
- Accountability support
I am here to virtually Coach you to a healthier lifestyle.
Join our Virtual Nutrition Accountability Coaching Group with Award Winning Coach, Trainer and Nutrition Ninja, Trina Medves
Access to Coaching Replays and Live Sessions
Exclusive Membership site
Time: Mondays 7:00-7:40pm
Catch the replays if you can’t make live
What if I can’t make Live Sessions?
Ask your questions, share your struggles in advance and I will address them on Live Sessions which are recorded for you.
What is NOT included?
There are no meal plans delivered, we will NOT be cooking, there is no meal prep involved, we will not be talk specific macros or calories. I take a holistic approach to food and that’s how I lost 30+ pounds.
Each session is about you, your questions, struggles and the other ladies on the journey with you.