BIG NEWS! I love to get controversial about whether or not Mommy Boot Camp is safe post partum. I was published on the incredible Bellies Inc Blog which is one of the Top 100 Pregnancy Blogs out there. A mom just came to me that was doing a plank challenge on Facebook and she was only 8 weeks post partum OMG! READ THIS.
Is Mommy Stroller Boot Camp safe
SPOILER ALERT: NOT ALL programs or exercises are safe for Post Natal Moms