BIG NEWS! I love to get controversial about whether or not Mommy Boot Camp is safe post partum.  I was published on the incredible Bellies Inc Blog which is one of the Top 100 Pregnancy Blogs out there. A mom just came to me that was doing a plank challenge on Facebook and she was only 8 weeks post partum OMG!   READ THIS.

Is Mommy Stroller Boot Camp safe

SPOILER ALERT: NOT ALL programs or exercises are safe for Post Natal Moms

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Join one of our SAFE and EFFECTIVE Programs to rehab the right way

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