Is Mommy Boot Camp Safe for Post Partum Moms?

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BIG NEWS! I love to get controversial about whether or not Mommy Boot Camp is safe post partum. I was published on the incredible Bellies Inc Blog which is one of the Top 100 Pregnancy Blogs out there. A mom just came to me that was doing a plank challenge on Facebook and she was only 8 weeks post partum OMG! READ THIS.

Is Mommy Stroller Boot Camp safe

SPOILER ALERT: NOT ALL programs or exercises are safe for Post Natal Moms

Please use the SHARE BUTTONS below to share and PLEASE leave me a comment below Lots of hard work went into this for education for Moms.

Join one of our SAFE and EFFECTIVE Programs to rehab the right way

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About the Author: Trina Medves

As Owner and Founder of Fit4Females, Trina has built her dream business from the ground up and decided to take make her passion a full time job after having children. She has been coaching and educating women for 23+ years to get active, stronger mentally and physically, to make themselves a priority and be their best self. She is described as a “Master Motivator and Inspirational”. Women are embracing her approach and filling her sold out multiple award winning classes, committing themselves to her mantra that “Strong is the New Skinny.”

Is Mommy Boot Camp Safe for Post Partum Moms?

Is Mommy Stroller Boot Camp safe

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About the Author: Trina Medves

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