I went LIVE HERE because today marks 20 years that my beautiful Mom passed. I am feeling very vulnerable but I knew I had to share. 20 years ago I woke up to a police officer telling me my Mom was gone. Life completely changed and I have spent 20 years rebuilding. Today I am honouring her life with a balloon release, yellow roses which were her favourite and giving back the only way I know how.
Fitness Saved Me
The reason I am so passionate about reminding you to make yourself a top priority is because I watched my Mom take care of everybody else and never put herself first. Can you relate to that?
She passed suddenly at 38 and I was broken. I turned to Fitness to process heavy grief and it truly saved me from a very dark road. I never want another woman to put herself last. That’s why I Coach, teach and empower women daily.
Lots of love from me, send me hugs today
xoxoxo Trina Medves
Leave A Comment