You are flipping AMAZING!

I’m so happy you’re submitting a Member Spotlight.  You will inspire many women to finally make themselves a priority and change their lives for the better.  Please submit two photos via our email we sent for the Member Spotlight request: a current photo of you either a Head Shot, you in action or a photo you love of yourself and any photo that speaks to you and will speak to others, it doesn’t have to be about the weight loss.

  • * be honest, real and emotional!
  • Example: Improvement of mood, better nutrition choices, better sleep, nicer skin, improved self confidence
  • Example: looser clothes, bigger smile, people noticing, family and friends commenting on your transformation, weight lost, inches lost
  • Sometimes we need a nudge in the right direction and reading it from our Peers can be comforting and encouraging.
  • With respect to fitness, nutrition and/or wellness related
  • This can be one line, a short paragraph, or a full story.
  • I agree to allow Fit4Females to use my Member Spotlight and/or before and after photos on their Facebook page, website, on print material, and other social media outlets/digital property.