Wake Up in the morning with the intention that TODAY is going to be amazing!

I am asking you to commit to 4 minutes of heart pumping activity every day to kickstart the Serotonin in our bodies to feel like a ROCKSTAR!

I am ready to commit 4 minutes a day to get this body moving!

LIVE TABATA WITH TRINA INCLUDES:

  • Workouts

  • Email Accountability

  • and Trina’s witty banter with motivation

INVITE 5 FRIENDS TO JOIN YOU!

I am committing to 4 minutes!

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