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Search for:

+Classes
Schedule
- Mind Body Class Login
+My Fave Products
Online Programs
Coach with Me
+ About Us
Contact Us
+ Blog

Late Registrations

Late RegistrationsTrina Medves2016-10-16T10:10:56-04:00

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About Fit4Females

Fit4Females began in 2008 to help overcome the challenge many new moms faced who were stuck at home without childcare and in desperate need of an easy fitness solution. We quickly grew from Stroller Fitness to Women’s Only Fitness Classes. Our Programs serve women of all different shapes and sizes. That is why our motto is “Fitness Solutions 4 Every Woman.”

From the Blog

Grow Food at Home no Chemicals or Sprays
My 63 day Transformation Results Before and After
Be accountable Stop Procrastinating
Have you failed goals and weight loss?
Self Sabotage is your worst enemy

P.O. Box 10571
Stoney Creek, ON
L8E 5R1
Tel: 905-379-1066

Classes take place at:
1. ArcelorMittal Dofasco's F.H. Sherman Recreation & learning Center
388 First Road East, Stoney Creek
2. Lois Laxton Dance Studio
515 Arvin Ave, Stoney Creek, ON L8E 2N1

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