It’s time to sweat for a Karma Class that will directly affect one of our  F4F members.  Jody is a Member at Fit4Females, a Mother and a Widow.  Her story is deeply touching and her strength to carry on with her life for their new daughter, Maeve, is admirable.  Jody came to Fit4Females after the sudden loss of her husband, Steve.  It takes everything she has in her to get out of bed in the morning and live her new life but somehow, behind all of the loss and grief, she shows up to Stroller class with Maeve and she is always smiling.  I admire her strength.

Steve was killed suddenly by a drunk driver in Binbrook this past summer.  Although we can never take away her pain, we can offer her a little security and a big Karma hug to let her know that the Fit4Females community is here to support her in whatever small way we can.


Please join me to celebrate Steve’s life, Jody’s strength to carry on and help me give her and their daughter, Maeve, a little financial security and comfort.  Let’s come together as a Community.

Jody and Steve

Join me on Monday, February 24 for Karma Boot Camp

Where: Dofasco Park Rec Centre (Rooms BCD) 388 First Road East, Stoney Creek- Map and Directions here

When: Monday, February 24 at 8pm – Click here for our Schedule

New to class? Please arrive 15 min to complete the Registration Forms or download them ahead of time here – New Member Registration Forms

What:  A feel good and sweaty Karma Boot Camp class lead by Head Trainer, Trina Medves

Who is Welcome:  Everyone, male and female, Moms and Dads, members and non member, etc.!  Please spread the word

What to bring?  Donation money and change for raffle tickets, a mat and water bottle *loaner mats available

Cost:  Karma class – Min $10 donation *All proceeds will be donated to Jody to assist her with raising their daughter. Maeve * Please recruit a friend and share our event with the share buttons below.

Raffle Tickets: 1 for $5 or  3 for $10 *will be sold at class to win various prizes

Jody Karma

You can still donate even if you can’t make it (in class, mail a cheque to Fit4Females or email transfer).  Contact Us here to let us know you are coming or RSVP in our Facebook event.

A Stroller Karma Boot Camp will be scheduled during the day in March.  Date to be announced.

Get In Touch With Us!

We want to hear from you so be sure to post your comments below.  Join us in a Program if you want a little group support.  Follow us on FacebookTwitter and sign up for our free Newsletters now!  Share this link with your friends.

Yours in health, fitness and nutrition,

Trina Medves


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