Assortment of Blog Titles-2Thank you to everyone who entered our draw for the $50 Gift Certificate at the Janet Lee Fun Fair.  We are excited to announce our winner is……Tamara Botting.  Please Contact Us  for your $50 Fit4Females Gift Certificate.

May you all join us either IN STUDIO or ONLINE.  We have something for every woman and all fitness levels are welcome!

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Trina Medves XO!

Head Trainer, Business Owner and Mom of 3… read more


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