Leanne joined us this past summer and right away she found her place and signed up for a Hard Core Pass!

About a month ago, Leanne said something to me that really makes everything I do worth while.  She was sitting at home not wanting to come to class but when she saw the post of my girls working out with me here, Leanne made the decision to get off the couch and get to class.  How she felt after class is all the inspiration I need!

Ladies, I know its hard to make yourself a priority especially at night when all you want to do is chill out, but the feelings of accomplishment and the sweat off your brow feels amazing.  Being in a group class alongside everyone else is empowering!

Let Leanne give you that push you need to make the commitment of making yourself a PRIORITY.

Leanne DeGeer, Member Spotlight

Tell us why you joined Fit4Females?

I joined Fit4Females when I was new to Hamilton.  I moved here in August and was looking for a fun and challenging workout.  After my first class, I knew I was going to stick with it.

What thoughts did you have before joining Fit4Females?

I was thinking that I wouldn’t be able to find something comparable to the workouts I was doing at my old gym, but I was quickly proven wrong.

Tell us about your first Fit4Females workout

My first Fit4Females workout was a lot of fun.  We did a few things that I had never done before so incorporating something new into my workout was great.

Why do you love Fit4Females and the Team Leaders? 

I love the Team Leaders at Fit4Females because they constantly push you and are extremely motivating.  I am always challenged and progressing.

What improvements have you made since joining Fit4Females?

Since joining Fit4Females, I have become physically stronger for sure, but also mentally.  The Team Leaders are always teaching us to push ourselves out of our comfort zone.

Any encouraging advice you can share with our Readers?

If you don’t think you can do something, try it and prove yourself wrong!


Find Your FIT!

Join Leanne and let us show you why we are #1!  Here at Fit4Females, we have a Program for EVERYONE!  Try one of our amazing Award-Winning Boot Camps or our Stroller Fitness.  If you can not reach us in person, I can help you achieve your goals online!  The next session of my exclusive Train with Trina Online Program starts in March and I can help you achieve the results you deserve!

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 Say YES to YOU and commit to bettering your life!

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Follow US!

Head over to follow us on Facebook for inspiration.  What about Twitter?  How about our free FIT News to keep in the know for the latest and greatest fitness tips!

Want to experience more compliments and energy?  Join the VIP list to find out more about Trina’s Online Program to improve YOUR life– click here to learn more.

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Get after it,

Trina Medves,

Head Trainer, Business Owner and Mom of 3… read more

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