This was our 4th annual year hosting the Fit4Females Ladies Only 5k and 1k Kids and what a beautiful day and turnout. It was so hot but all of our children and women were champs and they ran with everything they had in them.  We were so proud to watch our oldest runner who was 69 years young.  She was so inspiring!  Thank you to everyone that registered and bought raffle tickets and to the Community for donating the prizes for our raffle. We are so grateful to give back to the McNally House Hospice and the FAB Foundation.  I feel blessed to be a part of incredible people.

Our Raffle raise $245 for the McNally House and $205 towards the FAB Foundation.  When I put my name on this run and hired my Race Director, I told him I wanted proceeds to be donated to a cause every year.  Thank you for helping us do just that.  We can’t wait to see you next year, stay tuned for a date.

Fit4Females In Action Photos!

Fit4Females 2015 Run Group Photo

Top Overall Female our beautiful Shelley Anderson!

Top 3rd Female Overall

Kids Warm Up was a Blast!

Kids Warm Up Run

Kids Blasted Off Fast and Furious

Kids Blasted off Fast and Furious

Fit4Females Warming Up before the Run

Warming up

Team Support

Team Support

Team Leaders Julie and Trina Supporting our Runners

Fit4Females Team Leaders Waiting at the Finish

5K Ladies

Stoney Creek Run Club came to Support!

Stoney Creek Run Club

Check out more of our Event Photos on the Fit4Females Facebook Fan page shortly.

We Want to Hear from You!

Comment below and tell us what your favourite part of the run/walk was? We would love to hear from you.

Get In Touch With Us!

Train with the best, join us in our Award Winning Programs.  Be sure to follow us for more inspiration on our  Facebook Fan Page, Twitter and sign up for our free Newsletters which has a ton of free info.  We never SPAM you and you can “break up with us” anytime – not that you will want to!  Share this link with your friends and swirl the energy.  Thanks for reading.

Yours in health, fitness and wellness

Trina Medves,

Nutrition and Wellness Specialist, Trainer, Business Owner and Mom of 3… read more


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