Jen is getting fit at fifty with Fit4Females. 16 years with Fit4Females, Jen had three babies very quickly, started in Stroller Fitness, joined our 8 week Train with Trina Program and now she is in our Online Fitness classes on our schedule here. From thyroid cancer to a serious head injury from a car accident we are happy to report she is putting fitness first and is doing well. Click here to get exclusive access to workouts, healthy recipes and lots of tidbits to finally make yourself a priority and get the body you want.

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butts-gutts-iconFit at Fifty – Meet Jen

Jen reached out and said “I’m not doing so hot right now, I need some help“.  Feeling overwhelmed with three kids and working full time she decided to say yes to herself and signed up for the Online Fitness classes.  She reminds us that we are not “just a Mom”.

“Trina refuses to let people give up on themselves”

Jenn joined Stroller at 34 years old after first baby to feel fit, healthy and feel good. Getting Fit at 50.  “I don’t like exercise but I have to make myself do it.  Stroller Fitness classes were amazing and she really made us feel like we mattered.”

Online classes make me feel like I’m at a Live In Studio class.  I feel like I’m at your location, live in the Studio.  You and your team are right there interacting with us, correcting our form.  It was so much more enjoy that I thought it would be.  I did NOT expect to have as much fun as I did.
I knew Trina was a rock star trainer but I didn’t know how many aspects of my life she would be involved in.
My workout made me feel so proud that I was doing something for myself again.

“Trina gives way too much free stuff.”  The reason I dish out so much free content here is because I want you to better your life and health.  Wherever you are, we got you.

xo Trina

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Drop me a comment below about what body parts you would like to work on and I will pump out a video for you.