What Equipment do I need for Live Online Classes?
Classes will be mainly Body Weight with the option to include equipment that you have available. Can I purchase a Mini Band? Yes, email us here to request one for $5 and we will ship it or [...]
How do I access & log into Live Online Classes?
First time free class? If you want to try a FREE class, click here and still follow the steps below. We need forms from you first. If you purchased any class, follow these steps: *Download [...]
Video playbacks: When will the recordings be on the Website?
Online classes will be loaded to the membership site once weekly. If the class is not yet loaded, please feel free to do any other class from the membership site. Thanks so much for being [...]
How to Cancel Class on Mind Body
To claim your free make class, please ensure you early cancel your missed class. We want you accountable and we do a lot of follow up for those who miss classes regularly. HOW TO EARLY [...]
How do I register for a class?
Registration is done online from the comfort of your own home! STEP 1: Choose your Class from our Schedule here STEP 2: Create an online account (In Studio Login located at top right corner of F4F website) STEP [...]
What if I miss a class?
F4F takes pride in supporting you in every way possible. We want to see you fulfill your fitness goals and keep you accountable while having an incredible experience in our Award Winning Programs. We pride [...]