If you are new to Fit4Females, your first class is FREE.
To claim your FREE Class, please do this:
- Click here to request your FREE class
- Create an online account through Fit4Females Mind Body
- Complete these two Online Forms: 1) New Member Registration Online Waiver and 2) ParQ.
- We will email to confirm your spot
- Arrive 15 minutes early to your first class Location – make sure you know if we are at Dofasco Park or Lois Laxton.
We can’t wait to meet you!!!
Helpful Tips & Links:
- Jump in! Free Talk with Trina Facebook Group
- Fit4Females Facebook Fan Page with lots of goodies
- New MOMS: Read this Why do I still Have Mummy Tummy
- Schedule
- Programs
- Directions
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