If you are new to Fit4Females, your first class is FREE.

To claim your FREE Class, please do this:

  1. Click here to request your FREE class
  2.  Create an online account through Fit4Females Mind Body
  3. Complete these two Online Forms:  1) New Member Registration Online Waiver and 2) ParQ.
  4. We will email to confirm your spot
  5. Arrive 15 minutes early to your first class  Location – make sure you know if we are at Dofasco Park or Lois Laxton.

We can’t wait to meet you!!!

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