Free Live Fitness Class Anytime

To claim your FREE Class, please do this:

  1. Click here to request your FREE class *New Members only
  2.  Create an online account through Fit4Females Mind Body
  3. Complete the New Member Registration Online Waiver
  4. Complete the ParQ *complete on a desktop
    1. Click this link Par-Q
    2. Download document and save to desktop
    3. Open the saved file from your desktop
    4. Complete the document, Make sure it’s WITNESSED, this step is constantly missed
    5. Save the document and email completed Par-Q to Fit4Females as an attachment
  5. We will email to confirm your spot
  6. Arrive 5-10 to your first class.

We can’t wait to meet you!

Join us for Classes NOW