free-class

If you are new to Fit4Females, your first class is FREE.

To claim your FREE Class, please do this:

  1. Click here to request your FREE class
  2.  Create an online account through Fit4Females Mind Body
  3. Complete the New Member Registration Online Waiver 
  4. Complete the ParQ*MUST BE COMPLETED ON A DESKTOP
    1. Click this link Par-Q
    2. Download document and save to desktop
    3. Open the saved file from your desktop
    4. Complete the document
    5. Save the document and email completed Par-Q to Fit4Females as an attachment
  5. We will email to confirm your spot
  6. Arrive 15 minutes early to your first class  Location – make sure you know if we are at Dofasco Park or Beyond the Barre formerly known as Lois Laxton.

We can’t wait to meet you!!!

Join us for Classes NOW