free-class

If you are new to Fit4Females, your first class is FREE.

To claim your FREE Class, please do this:

  1. Click here to request your FREE class
  2.  Create an online account through Fit4Females Mind Body
  3. Complete the New Member Registration Online Waiver
  4. Complete the ParQ *MUST BE COMPLETED ON A DESKTOP
    1. Click this link Par-Q
    2. Download document and save to desktop
    3. Open the saved file from your desktop
    4. Complete the document
    5. Save the document and email completed Par-Q to Fit4Females as an attachment
  5. We will email to confirm your spot
  6. Arrive 15 minutes early to your first class  Location – make sure you know if we are at Dofasco Park or Beyond the Barre formerly known as Lois Laxton.

We can’t wait to meet you!!!

Join us for Classes NOW 

pricing