If you are new to Fit4Females, your first class is FREE.
To claim your FREE Class, please do this:
- Click here to request your FREE class
- Create an online account through Fit4Females Mind Body
- Complete the New Member Registration Online Waiver
- Complete the ParQ *MUST BE COMPLETED ON A DESKTOP
- Click this link Par-Q
- Download document and save to desktop
- Open the saved file from your desktop
- Complete the document
- Save the document and email completed Par-Q to Fit4Females as an attachment
- We will email to confirm your spot
- Arrive 15 minutes early to your first class Location – make sure you know if we are at Dofasco Park or Beyond the Barre formerly known as Lois Laxton.
We can’t wait to meet you!!!