Check out this amazing photo that one of our members sent us of her little one enjoying our Protein Packed smoothie.


Smoothie for kids

The reason I love Fit4Females smoothies is because, they are healthy, taste damn good and the pickiest eater in my house loves it!!” 

— with Fit4Females – Kali

Get the Fit4 Fat Blasting Protein Smoothie Recipe here .  It’s easy, tasty and everyone will love it.


  • Step 1 – Make our smoothie and take a photo of yourself, your family or your kids holding the Fat Battling Protein Smoothie.
  • Step 2 – Post it on our Facebook fan page wall or tweet it on Twitter – Be sure to say “I love Fit4Females smoothies because…” .  Don’t forget to Tag Fit4Females, or #Fit4Females.
  • Step 3- Share your photo post with everyone you know, get as many likes/retweets as possible.
  • Don’t have Twitter or Facebook?  Email us the details in Step 1.

Be sure to send us your Photos so that you can WIN!

Contest runs January 10, 2013 and ends January 31, 2013 at 11:59pm

2 Chances to Win!

Prize #1 – If we post your photo on our Website, you will receive a free Fit4Females $25 Gift Certificate (2 photos will be chosen). Be creative and fun.

Prize #2 The photo with the most likes on our Facebook fan page wall receives a free Fit4Females class and a copy of the book What to Expect When You are expecting.

Click here for more simple recipes.  Follow Fit4Females on FacebookTwitter and sign up for our free Newsletters.

Yours in health, fitness and wellness,

Trina Medves


Owner and Trainer www.Fit4Females.com


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