Thanks to all of our Fall Members who gave us their amazing feedback.  We can’t wait to bring you an amazing 2016 and the new launch of our brand new Online Train with Trina Program!

The Winner is…

Whitney Carson, Our incredibly amazing Stroller Mama – You have no idea how deserving she is!

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7 Day Transform with Trina Kickstart

It’s Time 4 YOU!

You can join us in a class now pro-rated have a look at the current schedule.  Registration is opening on December 1 for our award Wining Programs and the big launch of our brand new Online Transform with Trina Program!  If you are sick of your own excuses and saying you will do it tomorrow then jump on board with us. We can HELP!  Get on the VIP list to hear first!

Train with Trina News

Join a Class

Check out the 7 Day Transform with Trina Kickstart – click here and we will send it to you for free!  Comment below with something new you will do this week.

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Don’t just Creep us, Follow US!

Head over to follow us on Facebook and post your MOW Goals.  What about Twitter?  How about our free FIT News to keep in the know for the latest and greatest fitness tips!

Yours in health, fitness and nutrition,

Trina Medves

www.Fit4Females.com

Yours in health, fitness and nutrition,

Trina Medves,

Head Trainer, Business Owner and Mom of 3… read more

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