F4F Run Incentive
Register Now I NEED YOUR HELP! It's time to rally your family and friends and lace up those sneakers! Use discount code trina at checkout to get $5 off! Join us June 11th at 9:30 am as we [...]
5th Annual Fit4Females Ladies Only 5k and Kids 1k Walk/Run
Please join us for the 5th Annual Fit4Females Ladies only 5k Run/Walk and 1k Kids Run/Walk on Saturday, June 11th at 9:30am at the Hamilton Waterfront near Williams Fresh Cafe at Pier 8. Last year we were so [...]
Fit4Females Run Photos and Success
This was our 4th annual year hosting the Fit4Females Ladies Only 5k and 1k Kids and what a beautiful day and turnout. It was so hot but all of our children and women were champs and [...]
5k Hike in Memory of My Dad
I lost my Dad almost 4 years ago at his young age of 54. He was diagnosed with Cancer in April and died 7 weeks later. This was a healthy young man who was independent, [...]
Fit4Females Ladies Only 5k and 1k Kids
Please join us for the 4th Annual Fit4Females Ladies only 5k Run/Walk and 1k Kids Run/Walk on Saturday, May 30 at 11am at the Hamilton Waterfront near Williams Coffee Pub near Pier 8. Let's make it an even bigger [...]
Fit4Females Run Was a Success
This was our 3rd annual year hosting the Fit4Females Ladies Only 5k and 1k Kids and what a beautiful day and turnout. We are so thankful for everyone that registered, donated, bought raffle tickets and [...]
Fit4Females and Moksha Yoga Hamilton
I am so honoured to be among incredibly strong women in our Community and I love it when we can all come together. Our Fit4Females 3rd Annual Ladies Only 5k Run/Walk and 1K Kids run [...]
CHCH News Live Fit4Females Run / Walk
In case you missed us on CHCH News Live, check us out and why you must run this Saturday for the Fit4Females 5K Ladies Only Run / Walk and 1K Kids Run / Walk. Run [...]
11am Ladies Only 5K / 1K Kids Run Walk
Please join us on Saturday, June 14, 2014, at 11am for our third annual Fit4Females Ladies Only 5k and 1k Kids Run or Walk event. Click here for more details.
Hike for My Dad and the McNally House
I lost my Dad almost 3 years ago at his young age of 54. He was diagnosed with Cancer in April and died 7 weeks later. This was a healthy young man who was independent, [...]