Bring a Friend to Fit4Females
January 15 to 31 - Bring a friend to any classes with spots remaining *excludes Wednesday Stroller. It does not have to be a New Member, it can be a returning Member that may have [...]
8pm Class Cancelled tonight
Dofasco has cancelled tonight's class due to an electrical issue. Please send us an email to make up this class before the end of the session. Sorry for the inconvenience.
Fall Rave and Save Sale
We want to thank you for spreading the Fit4Females love. As a thank you, all you have to do is Rave about us to Save! Refer any new member to one of our Fall [...]
Welcoming Erika to the Team
I would like you to personally help me welcome our newest addition to the Team, Erika Matkovich! She has been a Member for almost two years and is the most incredible help and motivated individual [...]
Sale 5 days only
Unlimited Summer Sizzler *Ends August 3rd $99 per month / $135 reg *Excludes Wednesday Stroller Boot Camp Purchase Now!
25% off Cardio Boot Camp
Join now and enjoy 25% off our brand new 8:30am Spring Cardio Boot Camp *Limited offer Sale: $96.75 / 12 wks. Reg $129.00 *share with a friend Use discount code: FBROCKS *note case sensitive *sale cannot be combined [...]
Register Now for Spring
Registration is open for our April to June sessions and it's time to Spring back into fitness! Fit4Females now has an easy Online Registration Program that you can use from the comfort of your own [...]
$135 Unlimited February and March
Take advantage of our sale and attend as many classes as you can. More details here.
PiYO cancelled for Monday, February 2
Due to the severe winter storm, Dofasco Park is closed and therefore PiYO is cancelled for Monday, February 2, 2015. Further details will be posted about a make up class. Thanks and be sure to [...]
Sunday 7:30pm Cancelled
Due to severe winter storm warnings, Tabata Boot Camp is cancelled for Sunday, February 1, 2015. Please contact us via email to make up the class as soon as possible. Thank you.