Biggest Loser Challenge

Week 3 Biggest Loser Challenge Winner

By |2018-10-17T12:44:55-04:00January 31st, 2013|

Week 3 and we are half way through the challenge!  Keep it up everyone.  Remember it's not just about the weight loss, it's all about being strong physically and mentally.  Fitness + Nutrition + Wellness [...]

A New Year New You Challenge

By |2016-10-16T10:14:03-04:00November 26th, 2012|

It's back!  More than 1,000 lbs have been lost in past challenges!  Join Fit4Females' 6 week "A New Year a New You Biggest Loser Challenge" starting  January 7, 2013.    The contest is limited to 35 participants so be sure to [...]

Spring Make Over 5 Week Challenge Results

By |2018-02-05T18:16:26-05:00June 27th, 2012|

205 lbs. was lost in just 5 weeks between 31 competitors!  I am so proud of everyone.  Not only did the competitors lose weight, clothes fit differently, they built muscle mass, increased their heart health, decreased [...]

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