Please note that September 4 and 11 classes have been cancelled due to circumstances beyond our control. Fit4Females would like to extend our Members the opportunity to make up these two classes in any class on the Schedule until September 30, 2014. If making up the classes is impossible, please contact us now to let us know. We apologize for the inconvenience but we are happy to offer a solution if make ups are an issue.
About the Author: Trina Medves
My gift is transforming women's lives. I am known to be relentless in helping women achieve their best self. I was awarded the 2016 #1 Fitness Instructor Specialist in Canada, 2015 Top 3 Fitness Instructor FINALIST for canfitpro, and Hamilton's #1 Fitness Trainer for the 2015 Hamilton Spectator's Reader's Choice Awards. I can get you to your best self. I am Mom of 3 and I will teach you all of the tools that I use myself for success.
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