Berry Green Breakfast Protein Smoothie video

I love Smoothies so I had to share this Berry Green Smoothie recipe from my 28 Day Shape Up Challenge.  What you put in your body has a direct effect on your mood, productivity, hormones, skin, muscles, sleep, recovery, aging and everything else imaginable.  I am no stranger to the drive thru and my morning used to consist of a double double coffee and an egg breakfast sandwich from Tim Horton’s (yuk!).  It costed me more time and money and a bunch of sensitivities that I didn’t know I had.  Here is a great alternative to the drive thru and no sacrifice on taste.

Berry Green Breakfast Protein Smoothie

There are 67 recipes in my 28 Day Shape Up Challenge and you can join anytime if you need a boost and to be told exactly what to do for 28 days.

Berry Green Breakfast Protein Recipe

Berry Green Breakfast Protein smoothie filled with goodness from my 28 Day Shape Up Challenge! Join us here:  28 Day Shape Up Challenge.

🍎 Ingredients: *makes 2 servings

1 cup of Water
2 cups of Coconut milk
1 cup of Mixed frozen berries *I used the Costco pomegranate mix
1 Frozen banana
2-3 cups of Fresh greens of your choice: I used spinach
2 tbsp Organic Chia seeds
2 scoops Clean Vanilla Protein Powder (I use vegan)
3 Ice Cubes

Blend and enjoy💙  For more recipes sign up for our Fit News below 🙂 xo Trina Medves

Share This
Share on Pinterest
By | 2017-07-21T16:36:27-07:00 April 19th, 2017|0 Comments

About the Author:

Trina Medves
As Owner and Founder of Fit4Females, Trina has built her dream business from the ground up and decided to take make her passion a full time job after having children. She has been coaching and educating women for 18+ years to get active, stronger mentally and physically, to make themselves a priority and be their best self. She is described as a “Master Motivator and Inspirational”. Women are embracing her approach and filling her sold out multiple award winning classes, committing themselves to her mantra that “Strong is the New Skinny.”

Leave A Comment