The Fit4Females free A-T-T-A-C-K Challenge in in full swing.  It’s not too late, be a part of the inspiring stories on our Facebook Event, support on line, in classes and between all of our members and fans.   A big congrats to everyone working towards their life changing goals!



and the A-T-T-A-C-K Fan Winner is…

Holly A.

Due to the private nature of Holly’s Story, Fit4Females will not be publishing her story.  We will say that this was an easy award to give to someone who had the strength and courage to put herself in a vulnerable place to try and work towards healing herself in her positive journey forward. So much love goes out to you Holly.  We are so happy to have you as part of the team at Fit4Females!  Congrats on your $25 Fit4Females Gift Certificate.

Click here to join our Free Challenge and to find out how you can be our next winner.  3 more prizes to give away and Sunday we announce the prize for week 2!

In case you missed it

Chocolate Milkshake hold the Belly Fat Recipe

Arugula Protein Salad

Bikini Fat Blasting Juice

Free A-T-T-A-C-K Challenge

Get In Touch With Us!

We want to hear from you so please post your comments below.  Join us in a Program if you want a little group support.  Follow us on FacebookTwitter and sign up for our free Newsletters now!  Share this link with your friends and post a comment if you want the free tips and challenges to keep coming.  Hit the like button below if you love F4F.

Yours in health, fitness and nutrition,

Trina Medves

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